The Art of Resilience and Managing Through Difficult Times

SAS Event Date: 
Friday, 18 June 2021 - 10:00am to 12:30pm
General Information: 

This digital session will explore:
• Resilience as a process; from recognition to reset to response.
• The science behind The Key Human Performance Indicators (KHPIs)
• Techniques and tools to help with sleep, mindset, nutrition, exercise, organisation, & relationships
• The creation of a personal performance contract


Places are limited, to book contact